Rules of Wearing a Rudraksha Bracelet

Over the years, I’ve realized that the way we wear our rudraksha bracelet can deeply affect its power. Here are the rules I personally follow and share with my students.

Many people wear a rudraksha bracelet for its spiritual and health benefits, but few know the right way to do it.

I’ve seen so many people unknowingly block the rudraksha’s energy simply because they didn’t know how to wear it right.

Once I dove deeper into the scriptures and science behind rudraksha, I realised how much we overlook in everyday use.

When I first started guiding people with rudraksha, I had no idea it would become such a life mission.

Hello, I’m Jhivansh, and I have been helping people find the right rudraksha for years.

It gives me immense pleasure to help people find the best solutions to their problems.

I feel uncomfortable when people make mistakes that have a negative impact on the energy of the rudraksha.

There are a few rules for wearing a rudraksha bracelet.

Let me walk you through the sacred ways I’ve learned to wear a rudraksha bracelet correctly.

Which Hand to Wear a Rudraksha Bracelet?

As a bracelet wearer, you might wonder which hand to wear a rudraksha bracelet.

The rules for wearing a rudraksha in hand are different for men and women.

As mentioned in Shiv Purana, men should wear it on the right—the giver’s hand—while women should wear it on the left to receive divine energy.

You should know that the right hand represents giving energy, while the left hand represents receiving energy, which impacts your aura differently.

I’ve worn it on my right wrist for years, and every time I do my morning practice, I feel its grounding presence.

From my personal experience interacting with fellow devotees, I’ve noticed that men tend to feel more energetic when wearing it on the right.

In contrast, women experience greater calmness when wearing it on the left.

If you need help in selecting a bracelet, do read this piece on finding the best rudraksha for different needs.

Can You Wear a Rudraksha Bracelet While Sleeping?

Many devotees also wonder about wearing a rudraksha on their wrist while sleeping.

They believe the common myth that a rudraksha bracelet must be removed before going to sleep.

I urge you not to believe it.

There are multiple benefits of wearing a rudraksha bracelet during sleep.

The most important one is that it helps you to sleep peacefully while enhancing dream clarity and ensuring deep relaxation.

In case you don’t like to wear jewellery or any ornament when sleeping, you can keep it near your pillow and enjoy the same benefits.

Please don’t take my word for it. As always, I’ll back it with logic.

Scientific evidence suggests that rudraksha beads emit a bioelectric frequency that aligns with sleep-enhancing theta waves.

When I started sleeping with the rudraksha near me, my dreams became clearer, almost like guided visions.

Can a Rudraksha Bracelet Be Worn During Bathing?

I am often asked, ‘Can I wear a rudraksha bracelet in the shower or while bathing?’ I always recommend removing it while taking a bath or shower.

Our elders say water is sacred, but chemicals are not. rudraksha loves purity. A bath or a shower is more than just water.

The chlorine in the water and the possible chemicals found in water and bathing essentials, such as soap and shampoo, can degrade the strength of your rudraksha.

If you are using clean water for bathing or showering, you can continue to wear the rudraksha bracelet.

The relationship between the rudraksha bracelet and water is pure only if the water is clean and pure.

If it gets wet, dry it immediately and apply natural oil, such as sandalwood, to maintain its longevity.

If you suspect that your bracelet might be impure, follow this guide on how to cleanse and maintain a rudraksha.

Eating Non-Veg or Drinking Alcohol While Wearing Rudraksha Bracelet

Rudraksha bracelet and diet restrictions go hand in hand.

Shiv Purana strongly recommends that a rudraksha wearer should follow a Sattvic diet (without alcohol or non-veg consumption).

It helps in maintaining the high vibration of the rudraksha.

It can interfere with the electromagnetic frequency of the rudraksha bracelet.

I once wore my rudraksha during a feast that included meat—the energy felt off for days. Science backs this up as well: acidic foods disrupt your body’s energy.

If you must drink alcohol or have non-veg food, I would recommend that you cleanse your rudraksha bracelet with Ganga Jal.

You can also do some mantra chanting for purification.

Avoiding non-veg or alcohol while wearing a rudraksha is the best practice.

I don’t consider it one of the rules of wearing rudraksha in hand, but I strongly recommend it.

For more insights, read “The impact of rudraksha on energy & mind.”

Can Others Touch Your Rudraksha Bracelet?

Another common question devotees ask me is, Can others touch the rudraksha bracelet? I recommend that you avoid it.

As the scriptures say, rudraksha holds onto every vibration. Even a brief touch can shift its alignment.

I once lent my bracelet to a friend. The next day, it felt heavy, dull—like it wasn’t mine anymore.

If you think that someone with a negative vibe has touched it, you can purify it by chanting “Om Namah Shivaya.”

In case the energy of the rudraksha has decreased significantly, you can fix it by following the tips mentioned in How to re-energize a rudraksha.

Queries That Most People Want to Clear About a Rudraksha Bracelet

Conclusion – What I Believe In

I always recommend wearing a rudraksha bracelet if you are comfortable with it.

Every time I wear my bracelet, I don’t just feel adorned—I feel anchored. That’s what rudraksha is about.

However, please remember that wearing a rudraksha bracelet isn’t just about style—it’s about harnessing energy with respect and awareness.

Kindly follow some basic rules mentioned above, and you’ll experience its full potential.

Have a question? Reach out. This path is easier when we walk it together.

If you have doubts about which rudraksha is right for you, consider booking a rudraksha consultation where I can provide a more in-depth assessment and help you find the ideal option.