“Rudraksha isn’t just a bead. It’s a living presence of Shiva. How you wear it will always determine its divine power in your sacred journey.”
I’m Jhivansh. Over the years, rudraksha has become my sacred companion on my inner journey of awakening.
I have devoted many years of in-depth study of ancient scriptures and history of rudraksha,
These scriptures include Skanda Purana, Rudrakshajabala Upanishad, and Shiva Purana.
I can say that rudraksha beads are divine blessings of Lord Shiva that protects and preserves your consciousness.

As per the Shiva Purana, rudraksha has immense spiritual power that can transport your being to Shiva Loka.
Scriptures from Padma Purana asserts that rudraksha when worn with proper understanding, can destroy your sins.
If you are curious to learn more and about to wear your rudraksha for the first time, allow me to walk you through the steps – simple, and sacred — just as it’s meant to be.

I remember experiencing a divine echo of Shiva’s presence when I held the rudraksha for the first time! A silent yet so powerful experience!
While preparing to wear a rudraksha for the first time, you may ask me, What are the benefits of wearing a rudraksha bead?”
Personal Consultation: From my experiences, I guide you to the spiritual bead to seek:
- Inner peace
- Enhanced spirituality
- Emotional balance
- Chakra balancing
- Protection from evil energies, etc.
For Personalised Rudraksha Consultation, Connect Here: rudrakshalovers.com
If you’re here, wondering how to wear rudraksha for the first time, you’re already on a sacred threshold.
Would you believe me if I said that this is not a spiritual trend?
It is a journey much deeper into your being, an initiation of your companionship with Lord Shiva – a powerful connection between your consciousness and the universal energy that holds all of us.

I often come across consciousness explorers, especially women, writing to me in doubt or desperation, asking, “What is the right way of wearing rudraksha for the first time?” or “Is there a need to energize the bead?”
Like I would guide my loved ones, let me walk you through this journey step by step.
Why First-Time Wearing Is Sacred

The first time you wear a rudraksha, you’re slowly opening a subtle shift in your energetic body — the quiet threads of your awareness.
The key to wearing a rudraksha is to tune it to your inner self with deep respect and purity. Like a musical instrument seeking its first pure note, your inner field must be quietly tuned before rudraksha begins its work.
If the tuning is careless, the music falters. Similarly, a neglected rudraksha initiation may not yield its full transformative power.
Step-by-Step Guide: How to Wear Rudraksha First Time

When you choose to adopt rudraksha as your silent companion in life, you consciously a quiet space of intention.
Here’s how to get started, step by step.
Step 1: Choose the Right Time & Day
In my experience, all spiritual rituals must be initiated at auspicious muhurtas. There are certain times in a day that hold a profound influence on these rituals.
Hence, when we get started on a spiritual journey, our energies always align better when timed auspiciously.
- Monday: This day, dedicated to Lord Shiva, is considered the best day that amplifies Shiva’s divine energies.
- Auspicious Tithis: Energetically potent days such as Purnima (full moon), Maha Shivratri, or Pradosh, Amavasya are considered most auspicious.
- Brahma Muhurat: Also known as the divine hour (pre-dawn), is considered the most powerful time of the day that offers a high possibility of uniting with the creator of energies.

As per the wisdom of scriptures, aligning our spiritual practices with planetary and lunar rhythms magnifies its impact manifold.. I’ve seen seekers experience profound stillness simply by honouring this subtle alignment.
Step 2: Purify the Rudraksha
Before any spiritual union, cleansing is vital — be it the body, mind, or the bead itself.
- Soak it in a mixture of Gangajal (Ganga water) and raw cow’s milk for nearly an hour. This is not just ritualistic or symbolic – Gangajal, revered in scriptures, is shown to carry purifying ions, cleanses both vibration and memory
- Rinse gently with clean water.
- Wipe softly using a cotton cloth.
When I prepare rudraksha for students, I observe how the water often changes subtly — a testimony to the bead absorbing dormant or external energies from its prior journey.
Step 3: Energize the Rudraksha with Shiva’s Mantra
A bead without prana is like a temple without a deity. This is why the rudraksha energization process is crucial.
Hold your rudraksha in your right palm. Sit facing East or North.
Chant: “Om Namah Shivaya” or “Om Hreem Namah” — 108 times or even more in sequence.

A steady yet powerful vibration takes over as you chant the mantra. Feel the vibration. With each repetition, your intention slowly infuses into the bead, getting you closer to your silent companion.
Some seekers prefer to conduct a rudraksha pooja under the guidance of a professional guru at home. Here, your innermost “bhaav,” however, is ultimately the most powerful and true form of ignition.
Step 4: Wear It with Sankalp (Sacred Intention)
What is a sankalp? And how to set it right?

These are most commonly asked questions that your mind asks. Well, sankalp is a sacred intention that you set before you begin wearing the rudraksha for the first time.
Most potent yet most overlooked, this step needs all your energies to come together and prepare you for your sacred intention.
As you hold the rudraksha in both hands, close your eyes and whisper to your inner consciousness
“O Shiva, as I walk further in my life, I seek your blessings to unite with your sacred energy. Guide my path, purify my mind and protect my journey.”

Only then, gently place the rudraksha bead around your neck or wrist. Avoid a hurried approach — let this be an inward journey of attaining the highest step of conscious alignment.
Once you have walked through these steps — choosing the right day, purifying, energizing, and wearing your rudraksha with sankalp — you’ve essentially invited a new presence into your life.
But each seeker’s journey is unique. I often meet women who wonder if these steps differ for them, or if there are special considerations they should keep in mind.
Let’s honour this with depth — the feminine current that Shiva himself bows to.
Wearing Rudraksha for the First Time: Guidance for Women
I often receive messages from women, worried if they are “allowed” to wear rudraksha.
Let me clarify: Shiva’s energy is gender agnostic. However, traditional texts advise women to choose periods outside of their menstruation cycle for wearing rudraksha for the first time.

This is not about impurity in a moral sense, but about the body’s heightened energy flux during that time.
Guidelines I suggest:
- Use the same purification and energization process.
- Begin when your body feels rested and mind is calmer — when there’s inner quiet and readiness.
- Prefer shorter malas (27 or 32 beads) if you are new — easier to integrate into daily life.
- Above all, wear with devotion. When your intention is pure, no physical condition can block divine energy.
Wearing Rudraksha Around the Neck for the First Time
The neck is considered the ideal place to wear your rudraksha bead. It rests near the Vishuddha Chakra — the centre of purification and self-expression.

Guidelines I’ve followed and shared with seekers:
- The bead should touch your skin directly, ensuring uninterrupted energy transmission.
- Avoid metallic chains or synthetic strings — use cotton or wool threads, or Panchdhatu (five-metal) wire if properly blessed.
- Avoid wearing during:
- Alcohol consumption (recommended)
- Funeral visits or extreme negative environments
I understand that there are genuine concerns that arise around the adoption of rudraksha, as it is important that your mind feels as steady as you begin.
If you ever feel the need for guidance in finding a bead that resonates with your life path, I can help you align your choice for inner peace, chakra harmony and protection from disruptive energies through personal rudraksha consultations.
People Often Ask Me: How Rudraksha Be Worn for the First Time?
There’s curiosity, confusion, and often fear around doing it the incorrect way. I’ve put together answers to the questions I’m most often asked – simple and drawn from tradition and experiences.
Can I wear rudraksha without performing any energizing rituals for the first time?
Yes — you can. However, traditional practices advise energizing the beads and chanting mantras before wearing it for the first time to better align with the sacred energy.
On which day and time should I wear rudraksha for the first time?
The divine hour or brahm muhurta on Mondays or Thursdays is an auspicious day to choose for wearing the bead for the first time
Which rudraksha bead is ideal for first-time wearing?
I suggest beginners start with 5-mukhi rudraksha since it has calming properties that bring balance, focus, and spiritual growth.
Can women wear rudraksha for the first time during periods?
During menstruation, energy is naturally more outward and cleansing. You can choose your first time wearing period outside of your cycle.
However, thereafter, you can continue to wear the bead during periods too.
Do I always have to wear it around the neck for the first time?
No, it is not mandatory. You can consult a guide or expert to help you identify the right place for sacred initiation.
If you need deeper details on how different body parts respond and align with the rudraksha energy, I can walk you through during a personal rudraksha consultation.
The Subtle Science of Rudraksha Energy

Some seekers ask, “Is there any science behind all this?”
Modern biofield research — including studies by Dr. Valerie Hunt shows that our inner energy responds faster than our mind when we’re spiritually aligned, sensing, adapting, and transforming in ways science is only beginning to understand. No wonder, it is believed to have medicinal benefits too.
When I sit with engineers, doubters, and rationalists, I watch them pause when the bead rests on their chest. Some things need presence.
Gentle Myths to Dispel
One of the gentlest myths that I have often heard is that rudraksha is too sacred or too austere for daily life.
In truth, Shiva never discriminates. The real question is: Are you ready to walk with it as a life guide?
Some also fear “side effects.” A rudraksha doesn’t harm — it only reflects.
If your mind is scattered, it may intensify that restlessness to bring you to a state of awareness. It’s a sacred pause — a whisper from within to sit, listen, realign.

When you wear your rudraksha for the first time, train your senses to sit with it, breathe with it. With every shift within, respond with stillness. That’s how awareness matures.
Elevate yourself to a state of being aware, always stay conscious, and experience the sense of calm taking over.
There’s a joy in these small, quiet beginnings — a feeling of returning to your base, as if Shiva is guarding you fiercely but silently.
This is Where I Leave You, Gently
“When you wear rudraksha, you walk with it — as a companion of Shiva.”
This is not a one-day ritual but a lifelong relationship. It is a sacred process of surrendering into a higher form of consciousness. When you walk with quiet intent, you will find one day rudraksha will show you who you are: steady, still, and Shiva-like.
There are many of you who would like to seek personal guidance. My team and I are here to support you in your spiritual journey. Please feel free to reach out.
May each step you take with your rudraksha lead you closer to your own silent, unshakable truth.
Har Har Mahadev!
