Rudraksha Wearing Rules for Ladies | Can Women Wear Rudraksha?

Rudraksha is a very precious and powerful spiritual tool gifted to us by Lord Shiva. 

It provides spiritual protection, emotional balance, and a deeper connection to one’s inner self.

In my years of service to seekers, many women have asked me:
“What rules must women to wear Rudraksha? Are they different from men’s rules?”

Due to either a lack of clarity or conflicting information, I have seen countless women miss out on the immense benefits rudraksha can offer them. 

This blog is my humble and sincere effort to clear that confusion. Everything I share here is rooted in the traditional wisdom and lived experience. May it serve you well.

Can Women Wear Rudraksha?

In my spiritual learning journey, I have never observed any Hindu scriptures prohibiting women from wearing rudraksha. 

In fact, the Shiva Mahapurana clearly states that Rudraksha can be worn by anyone — regardless of caste, gender, or age. 

I have personally seen women from all walks of life blossom in their spiritual journey after wearing these beads. 

Related: Medicinal Benefits of Rudraksha

Do Men & Women Follow Different Rudraksha Rules?

The spiritual principles of rudraksha apply equally to all seekers regardless of their gender. However, women embody shakti, and they move through unique energetic phases during menstruation and pregnancy.
Because of these natural rhythms, a few additional guidelines and rules apply to women, to support their changing pranic state.

Rule 1: Should Women Wear Rudraksha During Menstruation?

In the scriptures, there is no mention of whether women should remove the rudraksha during their menstruation cycle. However, I believe that it can be removed during those few days of the month. Here is why.
During menstruation, your energy moves inward, facilitating detoxification. Also, the heat in your body is high. Since rudraksha produces heat in the body, it is advisable to remove it temporarily.

Over the years, I’ve met many women who remove it during this time and place it near a lamp, or simply cover it respectfully. Trust your rhythm. 

Rule 2: Should Women Wear Rudraksha During Intimacy?

Well, there is no prohibition mentioned in any scriptures that one should remove rudraksha during physical intimacy. 

However, we know that intimacy, though sacred in its own right, is a moment of intense bodily and emotional energy. Since rudraksha is sensitive to such energetic surges and may absorb vibrations that disturb its subtle charge. Hence, it should be removed to maintain its sanctity and spiritual effectiveness.

You may place the rudraksha beside a lit diya or on your altar during such moments. Let it rest in light while you remain present in your experience.

Rule 3: Should Women Wear Rudraksha During Pregnancy?

While early pregnancy may benefit from Rudraksha’s stabilising effect, its agni tattva — fire energy — can become too intense for the developing child after the third month. Especially for beads like Garbh Gauri.

I’ve guided many expectant mothers through this. I always recommend to remove the rudraksha after the third month of pregancy. The rudraksha still listens — even from a distance.

Related: Rudraksha For Pregnancy

Rule 4: Can Unmarried Women Wear Rudraksha?

I have heard this question so often — “Can I wear Rudraksha even if I’m not married?”

As already mentioned in the earlier section, the Shiva Mahapurana says that anyone can wear rudraksha. And that includes unmarried women. 

Let me say this with love and clarity: Rudraksha is not reserved for a particular gender, age, or marital status. It responds not to societal labels, but to your devotion.

Rule 5: Should Women Avoid Wearing Rudraksha With Makeup?

Rudraksha beads are porous in nature. If they are exposed to strong chemicals like hair dye, lotions, perfumes, etc., they can absorb and retain those residues. This affects the material integrity and subtle vibration of the rudraksha.
So, you must carefully protect your rudraksha when using make up products.

General Do’s And Don’ts For Wearing Rudraksha

Apart from the specific rules for women, there are a few universal guidelines that apply to everyone who wears Rudraksha — whether man or woman, beginner or an advanced seeker. These are time-tested practices meant to preserve the sanctity and vibration of the bead.

✅ Do’s:

• Wear Rudraksha only after energizing it.
• Treat Rudraksha like a living being — with respect, care, and intention.
• Take off your Rudraksha before sleeping, unless your guru has guided you to wear it overnight.
• Store it properly when not wearing — in a copper bowl, clean cloth, or near your altar.
• Keep your body and mind clean while wearing it — purity supports the bead’s energy.
  

🚫 Don’ts:

• Do not wear rudraksha while eating non-vegetarian food or drinking alcohol.
• Avoid touching the rudraksha beads with unclean hands. They are sacred and deserve purity.
• Don’t share your rudraksha with anyone else because it carries your energy and intention.

You can read the detailed post here: Do’s & Don’ts After Wearing Rudraksha

When you treat Rudraksha as sacred, it mirrors that sanctity back to you.

What Kind of Rudraksha Is Suitable for Women?

I still remember a young mother who came to me, hesitant and emotional. “I feel the inner calling to wear Rudraksha,” she said softly, “but I don’t know if I can. And if I can, which one?”

Over the years, I have seen how beautifully women connect with different Rudrakshas — the 2 Mukhi for emotional balance, the 6 Mukhi for energy and stability, the Gauri Shankar for harmony in relationships, and the Garbh Gauri for pregnancy.

But there is no fixed Rudraksha for all women — because no two journeys are the same.
Also, what you need now might be different from what you needed a year ago.

I will be honoured to guide you in finding the right rudraksha for you.

You may book a consultation with me, and we can together find the Rudraksha that’s truly aligned with your energy.

Related post:

• Which Rudraksha Is Best For Me?
• Rudraksha According To Lagna
• Rudraksha According To Date of Birth & Rashi
• Rudraksha As Per Numerology
• Rudraksha According To Kundali

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