Apart from mental health are there any other areas in which it will benefit me? 

Ans. Apart from mental health, this therapy will help the practitioner to attain a high spiritual connection, and increase mental agility. Furthermore, RLSMT practices may lead to increased physical energy and vitality. One can experience positive lifestyle changes. As individuals become more aligned with their holistic well-being, they may be inspired to make positive changes in their daily routines, diet, exercise habits, and other aspects of their lifestyle. These changes can further contribute to their physical and mental health.