What are the scientific benefits of the rudraksha bead? 

Ans. Some studies have suggested that wearing rudraksha beads can induce a calming effect, reducing stress levels. This calming influence may help stabilize heart rate and blood pressure, contributing to relaxation and stress management and even cooling body temperature. Also, rudraksha is known to have anti-inflammatory properties and can be consumed as powder or paste which can help in curing blood pressure. Drinking overnight-soaked rudraksha water can make your body immune to various diseases.